Goodbye Summer. Hello Fall! This time of year can elicit cheers of joy or groans of misery. Why? It’s back to school season, whether the...

Are you wanting a natural birth in the hospital? You can do this - I believe in you! I’ve witnessed lots of mamas realize their desire...

Something magical occurs in the moments after birth.  When placed on its mother’s body, the newborn baby starts to move through a series...

A seismic shift takes place when we create a family by bringing a new soul to the world. Babies bring joy and purpose to our lives - our...

What is the difference between the Bradley Method and one of the hypnosis-based birth classes, like Hypnobabies or Hypnobirthing? This is...

Your world suddenly turns on its axis when you’re pregnant. Navigating new terrain, you want to get the best information and naturally...

Pregnancy can be a time of wonder. The growth of a baby inside a woman’s body is astoundingly miraculous and we know so much more about...

August can be a tough month for new moms who can’t breastfeed. Social media will be awash in pro-breastfeeding campaigns celebrating and...

Sometimes you just want to bite into something good! Most of us are attracted to bakery goods – they have a wonderful mouth feel and can...

As a new mama, you are picking your way through an avalanche of parenting tips and cultural mothering norms. It's hard. I find mamas who...

As a Bradley teacher, the families who seek my classes often have the goal of a natural birth. This is a beautiful intention for the...

During my second pregnancy I used a phrase I found attributed to Tich Naht Hanh as a mantra for my relaxation practice (I call these...

Some pregnant mothers worry about how breastfeeding will go. They hear a lot of discouraging stories about how hard it is. This can make...

Getting a good solid protein breakfast is important. Pregnant and lactating women and growing children have higher protein needs. A bagel...

The act of breastfeeding is the act of loving. Babies understand love through physical interaction - through their experiences....

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All mamas want continuity of care. This is hard-wired as an expectation in women. Once you have chosen a medical care provider, it’s...

I teach a 12-week childbirth education course. Yep, that’s three whole months. Most mamas are well into their second trimester or in...

I just had a very happy discovery - scrolling through my Facebook feed I found out that one of the families I had worked with during my...

Teaching Bradley® was not a given. I felt a longing to teach childbirth classes after the birth of my second child. And I had always had...