No classes on 5/5 & 6/30
Natural
Natural
January 13 - April 14
Sundays / 3:00 PM
January 13 - April 14
Sundays / 3:00 PM
Resources
Books to Prepare You for Birth:
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Natural Childbirth the Bradley Way (2017 Revised Edition)
Susan McCutcheon
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Ina May's Guide to Childbirth,
Ina May Gaskin
Natural Hospital Birth: The Best of Both Worlds,
Cynthia Gabriel
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The Thinking Woman's Guide to a Better Birth,
Henci Goer
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Books to Prepare You for Breastfeeding:
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The Womanly Art of Breastfeeding
La Leche League
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Breastfeeding Made Simple: Seven Natural Laws for Breastfeeding
Kathleen A. Kendall-Tackett and Nancy Mohrbacher
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Defining Your Own Success: Breastfeeding After Breast Reduction Surgery
Diana West
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Working Without Weaning, A Working Mother's Guide to Breastfeeding
Kirsten Berggren, PhD, CLC
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Books to Prepare You for Baby:
Amazing Babies Moving: Essential Movement to Enhance Your Baby's Development in the First Year
Beverly Stokes
Being There: Why Prioritizing Motherhood in the First Three Years Matters
Erica Komisar, LCSW
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Our Babies, Ourselves: How Culture and Biology Shape the Way We Parent
Meredith Small
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Parenting from the Inside Out
Daniel J. Siegel, MD and Mary Hartzell M.Ed
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The Baby Book
William Sears, MD and Martha Sears, RN
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The Nurture Revolution: Grow Your Baby's Brain and Transform their Mental Health through the Art of Nurtured Parenting
Greer Kirshenbaum, PhD
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The Vaccine Friendly Plan
Paul Thomas, MD and Jennifer Margulis, PhD
Films and Documentaries:
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The Business of Being Born
Abby Epstein & Ricki Lake
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Laboring Under an Illusion: Mass Media Childbirth vs. the Real Thing
Vicki Elson, MA, CCE
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Why Not Home?
Jessica More
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These Are My Hours
Scott Kirschbaum & Emily Graham
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Debby Takikawa
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Books on Caring For Your Feminine Self
and Fertility
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Taking Charge of Your Fertility
Toni Weschler
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Period Repair Manual
Lauren Briden ND
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Books to Motivate You into Action:
Note: These are incredible books with invaluable information for parents and birth professionals. However, they may be upsetting for sensitive pregnant mamas and may be best suited to reading before or after pregnancy for some individuals.
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Pushed: The Painful Truth about Childbirth and Modern Maternity Care
Jennifer Block
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Over-diagnosed: Making People Sick in the Pursuit of Health
Dr. H. Gilbert Welch, Dr. Lisa M. Schwartz and Dr. Stephen Woloshin
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A Compromised Generation: The Epidemic of Chronic Illness in America's Children
Beth Lambert
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Birth as an American Rite of Passage
Robbie E. Davis-Floyd
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Online Resources and Links:
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Association of Pre and Perinatal Psychology & Health (APPPAH)
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International Cesarean Awareness Network (ICAN)
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Prevention and Treatment of Traumatic Childbirth (PATTCh)
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Spontaneous labor in a normal woman is an event marked by a number of processes so complicated and so perfectly attuned to each other that any interference will only detract from the optimal couse. The only thing required from the bystanders is that they show respect for this awe-inspiring process by complying with the first rule of medicine - nil nocene (Do No Harm.)"
~ G. Kloostermen, MD